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Can Home Fitness Attain Better Results Faster Than A Gym?
6 Exercise Safety Tips
4th Annual AH09 5K Fun Run is March 26th!
Zumba
BACK OFF
Exercise: The Powerful Anti-Aging Medicine
Watermelon!
Schools Out: Make Sure Your Fridge is Ready
“Help! I forgot my Mantra!”
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January 2007
Focus on Family Fitness
The Scribbick family makes exercise a daily priority.
The Holiday Hangover
We’re talking the flabby kind
New Goals for the New Year
Adopting a healthy lifestyle begins with motivation
Livestrong, Armstrong
Whether you cycle or run, it’s all good
New Year, New You
Making and keeping your New Year’s resolutions
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South Texas Fitness & Health