Using mantras in Yoga meditation

Finding the Yoga fit that’s right for you

Teaching kids the benefits of Yoga

Yoga meets Rock and Roll

Hasya Yoga makes Yoga a Laughing Matter

Bikram Yoga is the hottest thing in yoga today.

This is one of the best postures of all to develop a personal sense of balance.

The “human pretzel” benefits of yoga

Yoga for fun and enlightenment

Yoga for Abdominal Fat