The brains and the brawn at the San Antonio WingTsun Academy

Tennis star works to ensure a bright future for girls

Fitness trainer Laura Anata’s workouts emphasize Pilates, Perfect Ten Training, Yoga and Good Nutrition

Nurse turned triathlete always wins her race

The Scribbick family makes exercise a daily priority.

Teaching aerobic dance for 30 years and counting

Addressing the problem of unhealthy habits in the workplace

Extraordinary couple Ralph Bender and Liz Fritz stay fit to travel the world

Increasing awareness of the importance of health literacy

Hurricanes and marathons – both all in a week’s work for meteorologist Jennifer Broome