Soler has made it his life’s work to get people off the couch and to participate in physical activities they enjoy.

So simple even a caveman can do it

A most appealing pre-run or post-race snack

One runner’s Boston Marathon qualifier story

Choosing the right running shoes

Another run at the Austin American-Statesman Capitol 10K

Running marathons by the numbers

Whether you cycle or run, it’s all good

Counting the smiles and miles with the Jolly Roger Club

A short history of the mile